The Hidden Power of Humming: What Science Is Finally Proving About This Ancient Practice

Amandine LRH

Published on: 02/01/2026

Discover the science-backed benefits of humming for stress relief, sinus health, and heart rate variability. Learn how this ancient breathwork practice activates the vagus nerve, boosts nitric oxide levels, and supports nervous system regulation—backed by real research.

The Science Behind Sound & Intention

Best Tuning Forks for Chakra Healing: Complete Buying Guide 2025

Amandine LRH

Published on: 01/12/2025

Discover the best tuning forks on the market in 2025 for chakra healing and where to buy them.

Sound HealingThe Science Behind Sound & Intentiontuning forks

Why Your Nervous System is Stuck (And How Sound Can Reset It)

Amandine LRH

Published on: 28/07/2025

Discover the hidden signs of a dysregulated nervous system and learn how sound healing can naturally reset your stress response. Science-backed techniques for lasting calm and nervous system regulation.

Sound Healinghealthy living

What Can Sound Healing Do in a World Gone Mad?

Amandine LRH

Published on: 01/05/2025

Explore how sound healing helps us stay grounded, compassionate, and resilient amidst chaos, cruelty, and collective grief. A reflection on vibration and hope.

MINDFULNESSSound Healinghealthy living